- 
					  
Take the outer leaves from the 
					  cabbage and slice off the bottom. Cut the cabbage in half 
					  and shred one half finely, until you get about halfway 
					  down. You can keep the other half for another recipe. 
					   
					  - 
					  
Peel and segment 4 oranges and 
					  keep the juices in the bowl to keep the oranges moist. 
					   
					  - 
					  
Mix the orange segments with 
					  the shredded cabbage. Cover and put aside. 
					   
					  - 
					  
A few minutes before the meal, 
					  peel and grate the apple and mix with the cabbage and 
					  orange mixture. Serve straight away. 
					   
				   
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