Traditional Lamb Stew |
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Serves 6 |
Prep 10 mins |
Cooking 1h |
Easy |
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Ingredients |
500g - 700g lamb stew meat
2 tbsp olive oil, divided
2 large onions, quartered
3 medium carrots, cut into 1-inch pieces
4 small potatoes, peeled and cubed
500 ml beef stock
salt to taste
black pepper to taste
1 tablespoon butter
1 tablespoon all-purpose flour
1½ teaspoons choppedfresh parsley
1½ teaspoons chopped chives
1/2 teaspoon chopped fresh thyme
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In an ovenproof casserole dish, brown meat in
1 tablespoon oil over medium heat until meat is no longer
pink. Remove with a slotted spoon; set aside. Add the
onions, carrots and remaining oil to pan. Cook for 5
minutes or until onions are tender, stirring occasionally.
Add the potatoes, broth, salt, pepper and lamb; bring to a
boil.
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Preheat the oven to 180C/ 160c
Fan/Gas 5. Remove from the heat and place into the oven.
Cover and bake for 50-60 minutes or until meat and
vegetables are tender.
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With a slotted spoon, remove
meat and vegetables to a large bowl; set aside and keep
warm. Pour pan juices into another bowl; set aside.
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In the casserole dish, melt butter
over medium heat. Stir in flour until smooth. Gradually
whisk in pan juices. Bring to a boil; cook and stir for 2
minutes or until thickened. Stir in the parsley, chives,
thyme, and meat and vegetables; heat through.
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Lamb stew tips:
This recipe calls for lamb stew meat, and while this is
very convenient to use and buy, you never know exactly
what different cuts are included. That means you may have
some pieces that end up being very tender while others may
be a little tough. If you'd like to buy one particular cut
to use instead, go for lamb shoulder. The meat will become
very tender after it's braised, and the flavour will be
very pronounced. Cook the stew just until the meat
is fork tender but still intact. You can easily customize
this lamb stew recipe to fit your family’s particular
tastes For a creamy stew, add some heavy cream
just before serving.
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