|
Chicken with Orange & Avocado Salsa |
Printer Friendly Copy |
 |
|
| Serves 4 |
Prep 10 mins |
Cooking 10 mins |
Easy |
|
| |
|
|
My rating |
 |
Ingredients |
2 tsp olive oil
4 skinless chicken breasts, cut in half on the diagonal
zest and juice of 1 lime
1 avocado
2 oranges
3 spring onions, finely sliced
1 tbsp chopped basil
|
|
-
Heat the oil in a hot
non-stick frying pan, season the chicken and fry for 10
mins, turning once. Add the lime juice for the final
minute of cooking
-
Meanwhile, halve the avocado
and remove the stone. Peel away the skin and use a small
knife to cut the flesh into small chunks. Tip into a bowl.
-
Cut away the pith and skin of
the oranges, cut out the segments, then add to the avocado
with the remaining ingredients. Toss together gently, then
serve alongside the chicken.
|
|
DAILY
DINNERS 
