Lentil & Tomato Soup |
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Serves 4 |
Prep 5 mins |
Cooking 35 mins |
Easy |
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Ingredients |
100g red lentils
1 tbsp olive oil
1 onion, peeled and chopped
400g can tomatoes
600ml vegetable stock
1 bay leaf
Sea salt and black pepper
Sour cream, to garnish
(optional)
1 tbsp grated Parmesan cheese (optional)
1 tsp parsley for garnish
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Rinse the red lentils in cold
water, then place in a large saucepan and cover with cold
water. Bring to the boil, simmer for 15 mins until fluffy,
then drain.
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In a separate large saucepan,
heat the oil over a medium heat, then sauté the onion for
8 - 10 mins until very soft. Add the tinned tomatoes,
lentils and vegetable stock. Season with salt and pepper.
Bring to the boil, then add the bay leaf. Simmer for 15
mins. Serve immediately with
a swirl of sour cream or some grated Parmesan cheese and a
sprinkle of parsley, if you like.
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