Roasted Cod with Parsnip Puree & Chanterelles |
Printer Friendly Copy |
|
|
Serves 4 |
Prep 20 mins |
Cooking 1h |
Easy |
|
|
|
|
My rating |
|
Ingredients |
Parsnip puree
6 large peeled & chopped parsnips
1 fresh bay leaf
2 tbsp raw honey
1/4 tsp of salt
2 cups water
4 tbsp butter, diced
|
Mushrooms
350-400g cleaned chanterelles
or girolles
|
Cod
4x 170g portions skin-on cod
3 tbsp butter
3 sprigs fresh thyme
pinch salt
2 tbsp vegetable oil
|
|
Parsnip puree
-
In a medium saucepan,combine
all the ingredients except the butter and simmer for up to
an hour, until parsnips are tender.
-
Strain the parsnips, reserving
half a cup of the cooking liquid. Using a food processor,
puree the parsnips and butter until smooth, adding reserve
liquid if needed. Keep puree warm.
Cod
-
Add 2 tbsp of vegetable oil to
a large saute pan on a medium heat.
-
Season the fish and add to the
pan, skin down for 3 - 5 mins over a medium heat, basting
with vegetable oil.
-
Add 2 tbsp of unsalted butter
and fresh thyme.
-
Continue to baste for 2 -3
mins until skin is crisp and golden brown; using a fish
slice, carefully flip fish over; cook for 1 - 2 mins.
-
Remove fish from pan and serve
skin side up.
Mushrooms
-
In a large saute pan over
medium heat, add 2 tbsp of diced unsalted butter
-
Once butter is foaming add
mushrooms and saute 3 - 4 mins.
-
Serve with cod and parsnip
puree. If you have some leftover gravy, this would be a
very nice accompaniment.
|
|