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Roasted Cod with Parsnip Puree & Chanterelles Printer Friendly Copy
roasted_cod_parsnip_puree_chanterelles  
Serves 4 Prep  20 mins Cooking 1h Easy  
      My rating rating5

Ingredients

Parsnip puree
6 large peeled & chopped parsnips
1 fresh bay leaf
2 tbsp raw honey
1/4 tsp of salt
2 cups water
4 tbsp butter, diced

Mushrooms
350-400g cleaned chanterelles
or girolles






Cod
4x 170g portions skin-on cod
3 tbsp butter
3 sprigs fresh thyme
pinch salt
2 tbsp vegetable oil




Parsnip puree

  1. In a medium saucepan,combine all the ingredients except the butter and simmer for up to an hour, until parsnips are tender.

  2. Strain the parsnips, reserving half a cup of the cooking liquid. Using a food processor, puree the parsnips and butter until smooth, adding reserve liquid if needed. Keep puree warm.

Cod

  1. Add 2 tbsp of vegetable oil to a large saute pan on a medium heat.

  2. Season the fish and add to the pan, skin down for 3 - 5 mins over a medium heat, basting with vegetable oil.

  3. Add 2 tbsp of unsalted butter and fresh thyme.

  4. Continue to baste for 2 -3 mins until skin is crisp and golden brown; using a fish slice, carefully flip fish over; cook for 1 - 2 mins.

  5. Remove fish from pan and serve skin side up.

Mushrooms

  1. In a large saute pan over medium heat, add 2 tbsp of diced unsalted butter

  2. Once butter is foaming add mushrooms and saute 3 - 4 mins.

  3. Serve with cod and parsnip puree. If you have some leftover gravy, this would be a very nice accompaniment.

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