|
Honey & Soy Chicken Thighs with Broccoli |
Printer Friendly Copy |
 |
|
| Serves 4 |
Prep 10 mins |
Cooking 45 mins |
Easy |
|
| |
|
|
My rating |
 |
Ingredients |
3 tbsp soy sauce
3 tbsp honey
2 tbsp oil
8 skin-on chicken thighs
1 large head broccoli, cut into florets
1 tbsp sesame seeds
rice to serve (optional)
|
|
-
Heat oven to 200C/ 180C fan/
Gas 6. Mix the soy, honey, 1 tbsp of oil in a bowl. Pour
over the chicken thighs and leave to marinate if you have
the time, but don't worry if not - they will be delicious
either way. Tip the chicken with all the marinade into a
roasting tin, skin side up. Cook for 45 mins until sticky
and the skin is crispy.
-
When the chicken has 15 mins
left, start cooking the rice, following packet
instructions, and heat the remaining oil in a frying pan.
Add the broccoli, along with splash of water. Cover and
cook for 10 mins until tender, then take the lid off, tip
the sesame seeds into the pan and give everything a good
toss around. Season. Serve with the chicken, and all the
caramelised bits from the bottom of the tin.
|
|
DAILY
DINNERS 
