DD_logo_small DAILY DINNERS

Chargrilled Tuna with Warm Potato & Bean Salad Printer Friendly Copy
 
Serves 2 Prep  10 mins Cooking 15 mins Easy  
      My rating rating5

Ingredients

300g baby new potatoes 
1 tsp Dijon mustard
2 tbsp white wine vinegar
olive oil  
3 spring onions, finely chopped 
150g green beans, trimmed 
2 tuna steaks
150g baby plum tomatoes, halved

  1. Bring a pan of salted water to the boil. Add the potatoes and cook until tender, about 8-10 minutes. While the potatoes are cooking, whisk the mustard, vinegar and 2 tbsp oil in a bowl, stir in the spring onions and season. Scoop the potatoes out with a slotted spoon and drain, halve any large ones then mix with the dressing while warm.

  2. Add the beans to the boiling water and cook for 3 minutes. Drain well, add to the dressing bowl, then toss everything together.

  3. Rub the tuna with olive oil and season well. Heat a griddle pan to hot then sear the tuna for 2 minutes on each side.

  4.  Mix the tomatoes into the salad and divide between 2 plates. Top with the tuna.

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