Asparagus & Poached Egg Puff Tarts & Parmesan |
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Serves 6 |
Prep 25 mins |
Cooking 10 - 30mins |
Easy |
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My rating |
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Ingredients |
For the tarts
plain flour, for dusting
500g puff pastry
200g low-fat cream cheese
¼ lemon, finely grated, zest only
flaked sea salt
freshly ground black pepper
30 medium asparagus spears
1 free-range egg, beaten, to glaze (or use a little milk)
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For the topping
6 medium free-range eggs
25g parmesan, made into shavings with a potato peeler
good handful small basil leaves
drizzle extra virgin olive oil (optional)
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Line a large baking tray with
baking parchment and set aside.
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Dust some flour on a clean
work surface & roll out the puff pastry to a 28x30cm
rectangle about the thickness of a £1 coin. Trim the edges
so that the sides are nice & straight. Cut the pastry in
half down the length & then into thirds across the width
to give six 10x14cm.
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Put the pastry rectangles on
the baking tray, cover with cling film & refrigerate for
20 mins (or freeze for 10 mins) so the pastry firms up. It
is important to do this so that when the puff pastry bakes
in the oven, the flour cooks before the butter melts
ensuring a much lighter pastry.
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Preheat the oven to
220C/200C fan/Gas 7 Mix the cream cheese & lemon zest
together in a small bowl & season with salt and pepper.
Trim the asparagus so that each stem is 10cm/4in long
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Once firm, remove the pastry
from the fridge (or freezer) and use a sharp knife to mark
a 1cm wide border around each rectangle. Then, using a
crosshatch pattern, mark the border so each pastry shape
resembles a picture frame. Take a fork and prick the
centre of each shape about 10 times, right through to the
baking tray. Brush the border with the beaten egg (or
milk), making sure that it does not go down the sides of
the pastry (if this happens, wipe it away otherwise the egg will stick the layers of the pastry
together and stop the pastry from rising).
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Divide the lemony cream cheese
between the 6 tarts, spreading it out with the back of the
spoon & making sure that it stays inside the ‘frame’. Lay
5 asparagus spears in a single layer, touching each other
& pointing in the same direction on each tart. Push them
down slightly.
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Bake the tarts in the oven for
18-20 minutes, or until the pastry has puffed up nicely
and is firm and golden-brown where it has risen.
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About 10 minutes before the
tart is ready, pour about 4cm of water into a sauté pan or
a deep frying pan and bring to the boil over a high heat.
Turn the heat down to bring the water to a gentle simmer.
Crack an egg into a very small bowl or tea cup and then
slide the egg into the water. Repeat with all of the eggs,
spacing them apart. Cook them for about 3-4 minutes, or
until the white is cooked but the yolk still soft. Remove
with a slotted spoon onto a warm plate.
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Remove the tarts from the oven
& divide between 6 serving plates. Sit a poached egg on
top of each tart and scatter over the parmesan & basil
leaves. Sprinkle with salt and pepper & serve.
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