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Chicken Parm Burgers |
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| Serves 4 |
Prep 25 mins |
Cooking 20 mins |
Easy |
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My rating |
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Ingredients |
75g Panko breadcrumbs
30g Parmesan, grated
1 egg, beaten
2 tbsp plain flour, well seasoned
2 skinless chicken breasts
splash of olive oil
4 tbsp tomato and pasta sauce
a few leaves basil
1 ball mozzarella, sliced
4 ciabatta buns, toasted
2 tbsp mayonnaise
50g salad leaves
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Heat the oven to 200C/ Fan
180C/ Gas 6. Mix the breadcrumbs and grated Parmesan and
season. Put the egg and flour into separate bowls.
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Butterfly the chicken breasts,
cutting all the way through so you have 4 pieces. Cut each
piece in two again, so you have 8 pieces in total/=.
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Put the chicken pieces between
sheets of baking paper and bash with a rolling pin until a
similar thickness to the thin pieces. Dust in the flour,
dip in the beaten egg, then coat in the Parmesan
breadcrumbs.
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Heat the oil in a no-stick
pan. Cook teh chicken pieces for 3-4 minutes on each side
until crisp and golden.
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Lift the chicken onto a baking
sheet. Spoon over the tomato sauce, add some basil, then
top with the mozzarella and more Parmesan. Bake for 10
mins, until the cheese is melted and bubbling.
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Spread the toasted bun bases
with the mayo, then add some salad leaves. Top with 2
pieces of chicken each and the bun tops.
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DAILY
DINNERS 
