Pheasant Breast, Onion Purée & Spring Greens |
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Serves 4 |
Prep 10 mins |
Cooking 35 mins |
Easy |
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My rating |
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Ingredients |
For the onion purée
2 white onions, thinly sliced
1 tbsp olive oil
300ml double cream
sea salt & freshly ground black pepper
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For the pheasant
15g unsalted butter
1 tbsp olive oil
4 pheasant breasts
300ml beef stock
50ml port
2 sprigs thyme |
For the spring greens
2 heads of spring greens, cut into 1 cm strips
30g butter
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Adapted from James Martin French Adventures
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To make the onion purée, place
the onions in a saucepan with the olive oil and sweat over
a low heat, without colouring for 5 mins. Add the cream
and simmer for 15 mins until reduced and thick. Place in a
blender and purée until very smooth, then season with salt
& pepper.
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Meanwhile, for the pheasant,
heat the butter and olive oil in a large frying pan over
medium to high heat. Add the pleasant breasts, skin side
down, and fry for 3 - 4 mins until golden brown, the turn
them over and add the thyme. Cook for another 3 - 4 mins,
depending on how rare you enjoy your pheasant. Remove the
pheasant from the pan and leave to rest in a warm place
for 2 - 3 mins.
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Add the port and stock to the
pan, boil to reduce it by half. If too liquid, take a tbsp
of corn flour, add some water to make a paste and add a
little to the pan, stirring all the time. The sauce should
thicken and clear.
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For the spring greens, place a
large sauté pan over medium heat. Add the spring greens
and butter and cook, stirring, for 30 seconds. Add 75ml of
water and season with salt and pepper. Stir well and cook
for 3 - 4 mins until the greens are cooked through.
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To serve, place a mound of
greens on each plate and sit a pleasant breast on top. Add
a spoonful of onion purée alongside.
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