-
Take a medium sweet potato,
wash it, then prick the skin all over with a fork.
-
Rub a little olive oil over
each potato. Place on a plate and Microwave at 800W for 6
-10 mins, or until the flesh is soft and cooked through.
Alternatively you can cook the sweet potato in the oven
(200C/ 180C Fan/ Gas 6) for 45 minutes or a mixture of
microwave and oven. Meanwhile, in a cup or a small bowl, loosen 1 tsp tahini
by stirring in a little water and a good squeeze
of lemon (optional) until it is a saucy consistency.
-
When the sweet potato is
cooked, cut down the middle and fluff the flesh with the
fork a little. Then drizzle over the tahini, top with 1
tbsp pesto (from a jar or homemade), sprinkle with a few
broken-up walnuts and a handful of salad leaves.
|
DAILY
DINNERS 
