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Baked Fish - Tagin Samak |
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| Serves 2 - 3 |
Prep 15 mins |
Cooking 35 mins |
Easy |
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Ingredients |
800g firm white fish fillets
500g tomatoes, peeled and chopped
125g onions, finely sliced
1 tbsp sliced almonds, blanched
1 tbsp raisins
bunch of parsley, deep fried in oil to garnish
salt & freshly ground black pepper
olive or sunflower oil
juice of 1/4 lemon
1 tsp sugar
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Preheat the oven to 200C/ 180C
Fan/ Gas 6. Put the fillets in a baking dish in a single
layer. Rub with salt, pepper and 1 tbsp oil and the lemon
juice, cover with foil. Bake for 10 - 12 mins or until the
flesh becomes translucent and just begins to flake. Keep
warm.
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Meanwhile in a frying pan, add
the tomatoes with a little sugar if they are not very
sweet. Cook gently for 20 mins or until the tomatoes
reduce to a thick paste.
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In another pan, fry the onions
in 1 tbsp of oil until golden. Add the almonds and the
raisins, fry until the almonds colour and the raisins puff
up.
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To serve, lay the fish on a
large serving plate, pour the tomato sauce over and cover
with the fried onion mixture. Garnish with the deep-fired
parsley, and lemon sliced if you like.
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DAILY
DINNERS 
