Soufflé Pudding Based on Courgettes |
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Serves 4 |
Prep 25 mins |
Cooking 53 mins |
Easy |
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+ 30 mins salting |
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My rating |
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Ingredients |
500g courgettes
3 eggs, yolks separated from whites
40g Parmesan, freshly grated
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Thick white sauce
30g butter
30g flour
150-200ml milk
salt & pepper |
Tomato & cream sauce
150ml puréed tomato
250ml double cream
salt & pepper
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Coarsely grate the courgettes,
salt them for 30 mins & tightly squeezed
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Heat 30g of the butter in a
sauté pan and sauté the prepared courgettes over a medium
heat for 7 - 8 mins, tossing often and spreading the mass
out again with a wooden spoon - until well dried & lightly
coloured.
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To prepare the thick white
sauce, melt the butter in a saucepan, stir in the flour
and cook, stirring over a low heat for 2 to 5 mins.
Whisk in the milk, raise the heat and whisk until the
sauce comes to the boil. Remove the sauce from the heat as
soon as it is stiff and allow it to cool for a couple of
mins before adding the egg yolks, one at a time, stirring
well after each addition. Add salt & pepper to taste and
stir in the courgettes.
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Beat the egg whites until they
stand in peaks, incorporate about one third into the
mixture, turning or folding gently with a spatula, to
render it more supple, then carefully fold in the
remaining beaten whites. (If you have beaten the egg
whites in a large bowl, you may find it easier to add the
béchamel mixture to the whites: gently pour the mixture
round the sides of the bowl and fold it into the whites
with your hands.)
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Pour into a generously
buttered 1 litre savarin mould (filling it no more than
⅔ to ¾ full), smooth the surface with the back
of a spoon and tap the mould lightly against the table top
to settle the contents.
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Stand the mould in a
bain-marie (placing the mould in a larger pan and
installing it at the entry to the oven before pouring
enough hot but not boiling water to come ⅔ of the way
up the sides of the mould) and bake at 180C/ Fan 160C/ Gas
4, for 20 mins, or until the surface of the soufflé is
firm and springy to the touch. Remove the mould from the bain-marie and leave to cool for 10 mins, then unmould
the soufflé on to a large, round, shallow baking dish
(e.g. a porcelain quiche mould) Turn the oven to 230C/ Fan
210C/ Gas 8.
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Whisk together the puréed
tomato and the cream, season to taste, and pour the sauce
slowly and evenly over the unmoulded soufflé, masking it
entirely (but permitting only as much as is necessary to
coat the inner sides of the soufflé to run down into the
well) Sprinkle the cheese over the surface and return the
soufflé to the oven for 20 minutes or until the surface is
richly coloured and the sauce bubbling. Serve on heated
plates, spooning the sauce to the side of the soufflé, so
as not to mask the gratin.
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