Schnitzel Eggs & Asparagus |
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Serves 2 |
Prep 25 mins |
Cooking 5 mins |
Challenge |
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Ingredients |
3 eggs
sunflower oil for frying
4 tbsp plain flour
50 panko breadcrumbs
200g asparagus, woody ends discarded
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Dressing
1 tbsp rice vinegar, plus a splash more
2 tbsp light soy sauce
1 tsp sesame oil
1 tbsp olive oil
1 tsp sugar |
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Fill a wide pan 1/2 full with
water, add a splash of rice vinegar over a medium heat
until gently and steadily simmering. Swirl the water to
make a whirlpool, crack an egg into a small cup, then tip
into the centre of the pan as the whirlpool subsides.
Poach gently for 2 mins, until the white is set enough to
lift out carefully and transfer to a bowl of ice cold
water. Repeat with a second egg.
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Whisk the dressing ingredients
and set aside.
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Heat 6-8 cm of sunflower oil
in a wok or saucepan until it reaches 190 C or until a
cube of bread browns in 20 seconds. Put a pan of water
onto the boil. Tip the flour and breadcrumbs onto separate
plates. Beat the third egg in a shallow bowl.
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Carefully lift the cold
poached eggs from the water and pat dry with kitchen
paper. Gently coat in flour, followed by the beaten egg,
followed by the breadcrumbs. Lower into the hot oil
and fry just until the crumbs are golden brown and crisp -
around 30 seconds or so. Flip the eggs if you need to, so
both sides are evenly crisp. Lift onto more kitchen paper
and drop the asparagus into the boiling water for 1
- 2 mins until just tender.
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Drain the asparagus, divide
between 2 plates, and top each with a schnitzel egg.
Drizzle over the dressing and serve immediately.
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