Tomato-flavoured Roasted Lamb with Mash |
Printer Friendly Copy |
|
|
Serves 4 |
Prep 10 mins |
Cooking 35 mins |
Easy |
|
|
|
|
My rating |
|
Ingredients |
1 tbsp sun-dried tomato puree
2 French trimmed lamb racks
2 tbsp olive oil
6 large carrots, roughly chopped
1 tbsp honey
1 tbsp lemon juice
1 tsp cumin seeds
2 tbsp chopped parsley
250ml meat stock
steamed green beans to serve
|
|
-
Put the lamb in a dish and
brush with the tomato puree. Set aside for 10 mins.
-
Preheat the oven to 220C/ 200C
Fan/Gas 7. Heat the oil in an ovenproof frying pan, add
the lamb and cook until brown all over. Transfer to the
oven and roast for approximately 15 mins, depending on how
well done you like your lamb. Set aside in a warm place to
rest, but keep hold of the pan with the lamb juices.
-
Meanwhile, put the carrots in
a pan of salted water, bring to the boil, then simmer
until tender. Drain and mash well. Add the honey, lemon
juice, parsley, cumin seeds, and season, then beat until
smooth. Cover and set aside in a warm place.
-
Return the pan with the lamb
juices to a medium heat, add the stock, and bring to the
boil, stirring, until the sauce is reduced by half. Divide
the mash between the plates, add 3 cutlets to each plate
and drizzle with the sauce. Serve with steamed green
beans.
|
|