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Honey Sesame Chicken with Long-stemmed Broccoli |
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| Serves 2 |
Prep 5 mins |
Cooking 15 mins |
Easy |
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Ingredients |
2 tsp toasted sesame oil
2 chicken breasts, cut into pieces
4 spring onions, cut into 3cm pieces
300g long-stemmed broccoli, trimmed
1 tbsp sesame seeds, toasted
Sauce
1 tbsp cornflour
1 tbsp rice vinegar
1 tbsp runny honey
1 tbsp tomato ketchup
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Heat the sesame oil in a
non-stick frying pan over a high heat and fry the Chicken
breast pieces with lots of seasoning for 5 minutes or
until starting to turn golden, and cook for a minute more.
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Meanwhile, whisk together the
cornflour and rice vinegar, then add the remaining sauce
ingredients along with 100ml of water. Tip this into the
pan along with the spring onion pieces and simmer for
minutes until the chicken is cooked through and the sauce
has thickened.
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Cook the broccoli in a large
pan of lightly salted boiling water for 3-4 minutes or
until cooked through , then drain well.
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Divide the broccoli between
two plates then pile on the chicken and sauce, and scatter
over the sesame seeds.
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DAILY
DINNERS 
