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Flaked Trout with Melon & Herb Salsa Printer Friendly Copy
flaked_trout_melon_herb_salsa  
Serves 6 Prep  20 mins No cook Easy  
      My rating rating5

Ingredients

2 limes
1 large charentais or cantaloupe melon
2 x125g packs smoked trout fillets
3 salad onions, trimmed
10g flat leaved parsley
1½ tsp five peppers
10g fresh basil or mint
4 tsp caster sugar

Adapted from Waitrose's recipe:
6 servings is for starter. If using as a main meal, halve quantity of smoked trout fillets for 3 as a main.

  1. For the salsa, place the peppercorns in a small bowl and add the salad onions. Juice both the limes and add to the bowl with the zest. Add the parsley, basil or mint and sugar and mix together lightly. Halve the melon and discard the seeds. Cut each half in half again, then cut the flesh away from the skins using a small sharp knife. Cut into large chunks and divide between 6 serving plates.

  2. Flake the flesh of the trout fillets into bite-sized pieces using your hands. Scatter the fish over the melon pieces and serve with the herby salsa spooned over. Serve immediately with rye bread or grainy rolls, garnished with the reserved basil or mint leaves.

  3. The salsa can be made 2-3 hours in advance, covered and chilled until needed. Add the basil or mint leaves just before serving to keep the fresh green colour. Lightly crush the peppercorns using a pestle and mortar, or place in a small bowl and use the rounded end of a rolling pin.

  4. Serving suggestion: if using as a main meal a potato salad goes particularly well.

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