Flaked Trout with Melon & Herb Salsa |
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Serves 6 |
Prep 20 mins |
No cook |
Easy |
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My rating |
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Ingredients |
2 limes
1 large charentais or cantaloupe melon
2 x125g packs smoked trout fillets
3 salad onions, trimmed
10g flat leaved parsley
1½ tsp five peppers
10g fresh basil or mint
4 tsp caster sugar
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Adapted from Waitrose's recipe:
6 servings is for starter. If using as a main meal, halve quantity of
smoked trout fillets for 3 as a main.
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For the salsa, place the
peppercorns in a small bowl and add the salad onions.
Juice both the limes and add to the bowl with the zest.
Add the parsley, basil or mint and sugar and mix together
lightly. Halve the melon and discard the seeds. Cut each
half in half again, then cut the flesh away from the skins
using a small sharp knife. Cut into large chunks and
divide between 6 serving plates.
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Flake the flesh of the trout
fillets into bite-sized pieces using your hands. Scatter
the fish over the melon pieces and serve with the herby
salsa spooned over. Serve immediately with rye bread or
grainy rolls, garnished with the reserved basil or mint
leaves.
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The salsa can be made 2-3
hours in advance, covered and chilled until needed. Add
the basil or mint leaves just before serving to keep the
fresh green colour. Lightly crush the peppercorns using a
pestle and mortar, or place in a small bowl and use the
rounded end of a rolling pin.
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Serving suggestion: if using
as a main meal a potato salad goes particularly well.
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