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Greek Turkey Burgers |
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| Serves 4 |
Prep 20 mins |
Cooking 20 mins |
Easy |
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My rating |
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Ingredients |
450g lean ground white turkey meat
2 spring onions, finely chopped
1 small courgette, grated
1 large egg white
small bunch fresh parsley, chopped
1/2 tsp ground cumin
salt & pepper
4 tsp olive oil
1 tomato, chopped
1/4 small red onion, finely chopped
125g crumbled feta cheese
4 whole-wheat buns
lettuce
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In a bowl, combine the turkey,
spring onions, courgette, egg white, parsley, cumin, and
1/2 teaspoon each salt and pepper. Shape the mixture into
four 2cm-thick patties.
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Heat 2 teaspoons oil in a
large non-stick frying pan over medium heat. Cook the
burgers until cooked through, about 5 minutes per side.
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Meanwhile, in a bowl, toss
together the tomatoes and onion with the remaining 2
teaspoons oil and 1/4 teaspoon each salt and pepper. Fold
in the feta. Serve the burgers on the buns with lettuce
and the tomato-feta relish.
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DAILY
DINNERS 
