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Low-fat Cheese Sauce with Baby Cauliflower |
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| Serves 4 |
Prep 5 mins |
Cooking 15 mins |
Easy |
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My rating |
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Ingredients |
4 baby cauliflowers
salt & freshly ground black pepper
Cheese sauce
25 g plain white flour
450 ml skimmed or semi-skimmed milk
75 g mature Cheddar, grated
25 g freshly grated Parmesan cheese
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This sauce contains no butter. If it goes lumpy, you can rescue it by
putting it through a sieve. |
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Cook the cauliflowers in a
large saucepan of boiling, salted water for 15 minutes or
until tender.
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Meanwhile, make the sauce.
Place the flour in a saucepan, slowly whisk in the milk
and bring to the boil, stirring continuously. Reduce the
heat and simmer gently for 1 minute. Remove from the heat.
Stir in the grated Cheddar and Parmesan cheese and season
to taste.
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Drain the cauliflowers ,
transfer to a warmed serving dish, pour the sauce over and
serve.
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DAILY
DINNERS 
