DD_logo_small DAILY DINNERS

Tuna with Papaya Salsa & Lime Grilled Corn Printer Friendly Copy
tuna_papaya_grilled_corn  
Serves 2 Prep   10 mins + marinating Cook 20 mins   Easy
      My rating rating5

Ingredients

For the marinade

2 tbsp olive oil
1/4  or 1/2 tsp ground cumin
400g tuna steaks (200g each)
2 corn on the cob





For the salsa

1 Papaya, peeled, deseeded & chopped into small chunks
1 mango, chopped into small chunks or
 use 1 peach or peach slices in juice
1 lime, zested and juiced
1 tbsp olive oil
1 tbsp basil
1 tbsp chopped parsley
 tbsp mint (optional)

 

  1. Mix all the marinade ingredients together (2tbsp olive oil, ground cumin) with a little salt and pepper, then use to thoroughly coat the tuna steaks. Cover, pop in the fridge and leave the fish to take on the flavours for up to 12 hours.

  2. Make the salsa by adding all the ingredients (papaya, mango, zest and juice of 1 lime, extra virgin olive oil, mint (if using) to a bowl & season to taste. Set aside keeping at room temperature.

  3. Rub a little oil over the corn cobs and place them under a hot grill. Keep turning the cobs until they are charred all over (about 8 mins), then remove to a plate while you cook the tuna.

  4. Put a non-stick frying pan or griddle pan on a high heat. When really hot, place the tuna steaks into the pan and leave to cook for 3 mins on each side for medium done.

  5. Using a sharp knife, cut the corn from the cobs and serve alongside the tuna and some salsa.

  6. A lightly dressed crisp green salad goes well with this dish.

Special Dessert:
Peach and Ricotta Friands
peach_pistachio_ricotta_friands
Quick Dessert:
Quick Apple Slice
quick_apple_slice_thumb 

Quick Dessert:
Sweet Pancakes
sweet_pancakes_thumb