|
Koftas in Tomato and Vegetable
Sauce |
Printer Friendly Copy |
 |
|
| Serves 4 |
Prep 15 mins |
Cook 15 mins |
|
Easy |
| |
|
|
My rating |
 |
Ingredients |
|
For the mince balls
450g pork mince
4 spring onions, chopped
1 slice wholemeal bread
1 egg, beaten
1/4 tsp ground cumin
Ground black pepper |
For the
tomato sauce
2 tsp olive oil
1 medium onion, skinned and finely chopped
400g tin chopped tomatoes
1 tbsp lemon juice
2 tsp dried basil
Some freshly ground black pepper |
|
-
Place all the ingredients
except the tomato sauce in a food processor. Blend for
about 2 minutes or until evenly mixed - if you don't have
a processor, finely chop the onions, make the bread into
crumbs and mix all the ingredients together in a bowl.
-
Form the mixture into 12 small
sausage shapes. Heat the grill and cook for 12-15 mins,
turning frequently. They should be browned evenly.
-
For the tomato
and vegetable sauce, heat the oil in a saucepan and fry the
onion for a few minutes. Add the tomatoes, lemon juice, basil
and pepper. Bring to the boil, reduce the heat and simmer
until the sauce thickens slightly.
-
Serve the sauce with the koftas with rice.
|
|
DAILY
DINNERS 
