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					  Peel the potatoes, wash and steam 
				  or boil for 30 mins 
					  Halve the avocados, take off the 
				  skin and remove the core. Put in a blender with the juice of 1 
				  lemon. Mash the boiled potatoes 
				  and add to the mixture. 
					  Fry the chicken breast in a 
				  frying pan on a very high heat. Transfer to an oven dish and 
				  glaze the pan with a glass of white wine, then pour the glaze 
				  over the chicken and cook in the oven for 25 -30 mins. |